Creatine Adventure
SATISFACTION GUARANTEED
MONEY BACK GUARANTEE
EASY RETURNS
MADE IN THE USA
SATISFACTION GUARANTEED
MONEY BACK GUARANTEE
EASY RETURNS
MADE IN THE USA
Suggested Use
Supplement Facts
Key Benefits
Shipping & Returns
We are located in Lake Mary Florida and ship everything direct from our HQ.
SATISFACTION GUARANTEED
MONEY BACK GUARANTEE
EASY RETURNS
MADE IN THE USA
SATISFACTION GUARANTEED
MONEY BACK GUARANTEE
EASY RETURNS
MADE IN THE USA
Creatine Adventure
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Creatine you'll actually look forward to.
Creatine builds up with steady, daily use.* So DragonFruit Splash makes the daily scoop easy to keep: one scoop a day, zero sugar.
30-day returns · Made in the USA
45
servings in every tub
Zero
sugar
8x
Mr. Olympia
One
scoop a day
Different lives. One habit.
However you train, the routine is the same: one scoop a day, in a drink you'll actually want.
Lifting
One scoop a day, next to the training you already do.
Starting after 40
New to creatine? One scoop a day fits right into the training you already do.
Rides, games and intervals
The same one scoop a day, whatever you train for.
Busy days
Cold water or juice, a quick stir, and you're done.
Women who train
The same one scoop a day, with zero sugar.
The science is about creatine. The taste is about us.
The notes below are about creatine, the ingredient in every scoop. They describe creatine, not a promise about this product. Individual results vary.
An Olympic expert panel (the IOC consensus statement, 2018) lists creatine among a small number of supplements with good evidence for sport performance.[2]*
No loading phase. A steady daily amount raises muscle creatine stores over time. You do not have to load. (Antonio 2021)[1]*
30-day returns · Made in the USA
Grab. Scoop. Sip. Go.
One scoop in 4 to 6 oz of cold water, juice or your favorite beverage, once a day.
Grab
It fits in your gym bag, so the habit goes where you go.
Scoop
One scoop is one serving. Nothing to count.
Sip
Shake it into cold water or juice and drink. A drink, not a chore.
Go
Once a day, every day. That is the whole routine.
Creatine builds up. It doesn't kick in.
Creatine is not a stimulant. It tops up the creatine stored in your muscles, and that takes steady, daily use.[1]*
If the daily glass is a chore, days get skipped. Make it a drink you want, and the habit is easier to keep.
Day 1
Stores start filling
Your first scoop. Pick a moment you won't forget: breakfast, lunch or after training. Timing matters less than doing it daily.[1]*
Weeks 1 to 4
Stores filling up
One scoop a day. Without a loading phase, muscle creatine stores fill gradually; research suggests about 4 weeks of daily use.[1]*
Week 5 and on
Topped up, keep it going*
Keep the daily scoop going alongside your training. One tub is 45 servings, about six weeks at one scoop a day.
One scoop a day.
About $0.48 USD a serving.
A bold, refreshing DragonFruit Splash drink. One scoop a day, every day.
- 45 servings per tub
- Zero sugar
30-day returns · Made in the USA
Rather skip the flavor? Try Creatine Adventure Unflavored.
In their own words
Hear it from the people who mix it.
These are creator videos.
Photo: Ronnie Coleman, 8x Mr. Olympia
Built by an 8x Mr. Olympia. Made for the daily scoop.
Ronnie Coleman won the Mr. Olympia title eight times. He put his name on Ronnie Coleman Signature Series: supplements made in the USA for people who train.
Creatine Adventure is creatine you'll actually look forward to: one scoop a day, in a flavor you want to drink.
The Ronnie Coleman Signature Series team
30-day returns · Made in the USA
TRAIN LIKE A KING
U.S.A. Estimated between Sat Oct 31 and Tue Nov 03
Will usually ship within 1 business day. Please allow 14-21 days in total for international shipments.Shipping Time
Please allow 3-7 days for your order to arrive within the U.S. depending on location and 14-21 Days for international orders.You will receive an automated tracking number as soon as your order ships. Please note for international orders there may be an additional charge by your customs department that we cannot control.
Easy Returns
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement, refund or store credit in a snap! Please refer to our refund policy for details.
U.S.A. Estimated between Sat Oct 31 and Tue Nov 03
Will usually ship within 1 business day. Please allow 14-21 days in total for international shipments.Shipping Time
Please allow 3-7 days for your order to arrive within the U.S. depending on location and 14-21 Days for international orders.You will receive an automated tracking number as soon as your order ships. Please note for international orders there may be an additional charge by your customs department that we cannot control.
Easy Returns
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement, refund or store credit in a snap! Please refer to our refund policy for details.
Trusted by Millions of Athletes Worldwide
From everyday lifters to elite professionals RCSS fuels those who refuse to quit.
Reviews from across the RCSS store
Questions about DragonFruit Splash
Do I need a loading phase?
No. Research shows a steady daily amount raises muscle creatine stores without a loading phase (Antonio et al. 2021).* Take one scoop a day.
What does DragonFruit Splash taste like?
Bold, refreshing dragonfruit flavor with zero sugar.
What do I mix it with?
Take one scoop with 4 to 6 oz of cold water, juice or your favorite beverage.
When should I take it?
Any time that fits your day. Taking it every day matters more than the exact time.
How long does one tub last?
45 days at one scoop a day.
FAQ
Are your products authentic?
Yes. When you order directly from Ronnie Coleman Signature Series, you are receiving authentic products from the official source.
How do I know which product is right for me?
Each product page includes details to help guide your decision. Choose products based on your personal goals, lifestyle, and training routine.
How should I use your products?
Please follow the directions on the product label. Do not exceed the recommended serving size unless advised by a qualified healthcare professional.
Can I take multiple Ronnie Coleman Signature Series products together?
Some products can be used together depending on your goals, but always read the labels carefully and pay attention to serving sizes, stimulant content, and intended use.
Do your products contain banned substances?
We are committed to quality, but athletes with governing-body testing requirements should always review product details carefully and consult their organization’s rules before use.
Are your products safe?
Our products are made with quality in mind, but individual tolerance varies. Always read the label, follow usage directions, and consult your physician if you have any medical condition, are taking medication, are pregnant, or are nursing.
Do your products contain allergens?
Please review each product label carefully for allergen information. If you have a severe allergy or sensitivity, consult your healthcare professional before use.
Do your products contain stimulants?
Some products may contain stimulants and some may not. Please review the product label and supplement facts panel before use.
Why does the color, taste, or texture sometimes vary?
Minor variations in color, flavor, or texture can happen from batch to batch and do not necessarily affect product quality.
Are your products intended to diagnose, treat, cure, or prevent disease?
No. Our products are dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease.
Can I use your supplements if I am under 18?
Our products are generally intended for adults. Anyone under 18 should use supplements only with parental approval and guidance from a qualified healthcare professional.
Can I use your supplements if I am pregnant or nursing?
If you are pregnant or nursing, consult your physician before using any dietary supplement.
What should I do if I have a medical condition or take prescription medication?
Please speak with your doctor or qualified healthcare provider before using any supplement.
Do you offer sample sizes?
Sample availability may vary by product and promotion.
Why is a product out of stock?
Some products may sell out due to high demand. We recommend checking back regularly for restocks.
Sources
- Antonio J, et al. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? J Int Soc Sports Nutr. 2021;18:13. PMC7871530
- Maughan RJ, et al. IOC consensus statement: dietary supplements and the high-performance athlete. Br J Sports Med. 2018;52(7):439-455. PMC5867441
*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.