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How to be Hardcore

How to be Hardcore

By Derek Ciocca July 27, 2016 | training 29 comments

“Everybody wanna be a bodybuilder, but nobody wants to lift no HEAVY ASS WEIGHT!” One of Ronnie’s famous quotes that will live on forever and probably one of the realest things anyone has ever said about training. Everyone talks about wanting to get bigger, get ripped, or get in shape...

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