Articles

IIFYM Diet | If It Fits Your Macros

By Derek Ciocca November 21, 2018 | Diet Guide Macros Nutrition

IIFYM, or If It Fits Your Macros, is perhaps one of the most buzzed-about abbreviations in the dieting world today. But rather than simply be a passing trend or a medically unsafe diet fad, IIFYM is one of the safest and medically sound dieting options today. Let's take a look...